Honey Banana Bran Muffins

2 cups bran flakes
1 cup buttermilk
1 banana mashed
¼ cup oil
1/3 cup honey
1 egg
¾ cup whole wheat flour
1 tsp baking soda
1/8 tsp salt

Soak bran flakes in buttermilk for 5-10 minutes (if you don’t have buttermilk use milk with a little lemon juice or vinegar added). You can also substitute Wheaties for fresh bran flakes. Add banana, oil, honey and egg. Mix flour, baking soda and salt separately then add to the rest of ingredients. Bake at 425 degrees farenheit for 15 minutes. Serve with butter or honey butter.