Monday, June 21, 2010

Better Birth


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I have had 5 pregnancies. 2 epidural/pitocin deliveries, one c-section, and 2 natural deliveries.The fact of the matter is that without us going through your birthing classes, I would have NEVER attempted to go natural!

I had already tried once before, and failed. (I didn't even have a desire with my previous 2 pregnancies). I loved how you taught us to educate ourselves. I still remember one of our 'homework assignments' was to find out the pro's and con's of using pitocin during labor. I was shocked at what we found! I had used pitocin in both my previous labors and was surprised at how little I knew about a drug that I so readily agreed to!

I also loved that we created a birth plan! It was great for Mike and I to talk about what we did and did not want during our birthing experience before I was in labor, and to discuss it with my Dr. My recovery was so much faster because I could actually feel when I wanted to stop pushing!

The relaxation techniques I learned during your classes helped me to focus during labor. I have had a subsequent pregnancy, and that was without drugs also! There isn't even a question in my mind which birthing experience I enjoyed more! If I am privileged enough to experience birth again, I will definitely choose natural! Thank you for imparting your knowledge of natural birth, and enabling us to enjoy a birth experience we've always wanted!

-Mike & Jenalee Gardner
Saratoga Springs, Utah

Which Birth Class is Best?


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Before MyBirthClass both my husband and I were nervous about how the birthing process would go. We had no idea what to expect and did not even know where to start. I heard about the this class from a friend and thought that learning about the natural childbirth way would be a great way to start.

After our first instruction both Kevin and I were amazed by how much we didn’t know. I loved learning how to take care of my body and prepare it for childbirth. Becky was great at making us comfortable, answering our questions, and providing resources so that we could learn everything that we needed to know. She not only knew how to answer our questions using resources, but she had been through childbirth before so I knew that I could trust what she had said.

Our classes were group classes, of course, and it was exciting to be around so many people who were anticipating the arrival of a baby. Becky was great at leading the discussions and questions, helping all of us to learn what we needed to in order to have a successful labor.

While the class I took from Becky was a natural birth class, she taught it in a way that helped me to become confident as a mother and make decisions for myself. There was no wrong way, but the best way was what I chose for myself and for my baby. My birth did not go as perfectly as I planned, but because of all that I had learned I was much more comfortable making decisions and being in charge (as much as you can be) of how my labor went.

Right around two o’clock in the afternoon my water broke, but it being my first pregnancy, and not having it break in one large gush, I did not realize that it was my water breaking. I thought I had finally lost all ability to hold my bladder. It was pretty funny actually. I called my mother, pretty worried, and she laughed on the other line as she told me to pack up my baby bag and get Kevin, my husband, and head to the hospital. It was 3 weeks before my due date, so Ethan’s arrival was definitely not expected.

We arrived to the hospital and sure enough my water had broken and I was dilated to a 3. However, I was not having any contractions. On top of that, earlier I had learned that I was positive for Strep B so I would need to get the antibiotic. The doctor’s wanted to start me on petocin and while I was hesitant, I allowed it. As expected, an hour later the contractions picked up and were coming steadily. Soon after that, not knowing how long it would take for my labor to continue, I was very nervous that the pain would only get worse and I decided to get an epidural. About 2 hours after my epidural, just after midnight, Ethan arrived. While I did not go natural and not everything went as planned, I still had a positive experience because of everything that I had learned in Becky’s class. It really is true that the more knowledge you have, the less scary an unknown situation, like childbirth, will be.

My second chlidbirth went more smoothly. I felt like I was able to relax more and to concentrate on controlling the pain. I was able to stay at home for most of the labor and because I was calm, the pain was very manageable. Kevin was even able to help me this time using some of the partner techniques that we had been taught in Becky's class.

-Ann Arbor, Michigan

What Prenatal Class Should I take?


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"Every couple should take it upon themselves to become educated on the process of labor and childbirth and learn what they can do to work with it, not against it. As we took a childbirth education class from Becky, the scales of darkness fell from our eyes, and we learned that childbirth is a natural, normal, healthy, magical process--NOTa mystery of misery and woe."

-Marianne & Joshua BeutlerClarkesville, Tennessee

Childbirth Class Testimonial


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Becky Rasmussen was a highly competent and effective birth instructor. Thanks to her course, I was armed with the knowledge necessary to be in control of my birth experience and make to best choices for me and my baby throughout the pregnancy, birth, and postnatal periods. Her role as a birth instructor contributed heavily to the wonderful birth experience I had with my first baby.

-Janet & Daniel Hausen (Jaxon 4, Jonas 1)Marseille, France

Testimonial


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Taking the class from Becky gave me an opportunity to get an alternative perspective to the traditional childbirthing approach (doctors and hospitals). I liked knowing all the options that are/were available to me as a pregnant women. It allowed me to be more involved> in my own labor and delivery and have better discussions with my O.B. during my doctor visits. I also found the relaxation techniques and exercises to be very beneficial.

-Matthew & Rachael Haney

MyBirthClass Launches Perfectly Prepared




A Birth Class in a Box! Intorducing convenient, affordable, non-combative prenatal education.
http://www.pressreleasepoint.com/node/495790

Protein in Pregnancy


Experts agree that your need for protein significantly increases during pregnancy.

Why? Protein i s molecular compounds of amino acids, also known as the body's basic building blocks.


These amino acids are necessary for development of all new cells, especially those of a developing fetus. For the duration of pregnancy, we recommend an increased protein consumption of a minimum of 60 grams per day.


Women having twins or a multiple pregnancy need even more. However, it is important to note that protein is available through a variety of sources. As you increase your protein intake be careful to ensure that not all of your protein is derrived from animal products. You can obtain some of the most easily assimlated proteins from whole grains, beans, legumes, and nuts.


Protein is required for the physical growth and cellular development of your baby. It is also required for the placenta, amniotic tissues, and reproductive organs. Let's not forget that a pregnant woman's blood volume increases by 50% during pregnancy, and protein is needed to produce new blood cells and circulating proteins.


Protein is most critical in the last trimester of pregnancy. Your baby's brain development progresses the most rapidly during the eighth and ninth month of gestation. Protein is the primary nutrient essential to healthy brain development.


As you make the transistion into Postpartum Recovery protein will play an important role in healing. Protein will also increase the quality of nutrition for lactation. Add an additional 20 grams of protein to your non-pregnancy diet. Protein is utilized to produce breast milk and nourish the growing baby. Altogether, pregnancy and lactation significantly impact protein demands.